Library - Mental Fitness with Coach Jackie Ross

Mental Fitness is a practical approach that helps people handle life’s greater challenges without mental stress or other negative emotions. Today, more than ever, individuals are struggling with burnout, fatigue, and feeling overwhelmed. 

In this personal and professional development workshop, Coach Jackie Ross will provide the framework developed through Positive Intelligence (PQ) to build the three core mental fitness muscles to help people thrive and achieve greater happiness even in difficult times.

 

Coach Jackie will show how developing your mental fitness muscles through Positive Intelligence will help you achieve a mastery over your mind so you can make your highest contribution in your personal and professional lives.     

 

Coach Jackie is an ICF certified (PCC) Career Development and Mental Fitness Coach (CPQC). She is the author of the book Manage UP! The Ultimate Guide to Managing Your Manager and is a professional speaker and presenter.