Elizabeth Aleksinas, a Morris native and a fitness/wellness professional, of Morris Mountain Fitness, will offer her new workshop “The Healing Power of Sound” at the Morris Public Library, on Wednesday, March 16, 6:30 p.m.
Elizabeth will speak about the healing power of sound and will immerse participants into a healing sound session.
Imagine being completely immersed within soothing, deeply nourishing, healing and empowering sound vibrations resonating from the singing bowls… The Sound Healing may bring you physical, mental and emotional cleansing, healing and nourishment through intention and the powerful vibrations of the singing bowls. If you have an injury or emotional wound, you can make this your focus during the session. Explore your personal energies and aura as you allow the beautiful sounds and vibrations to wash through you, bringing deep peace and inner balance.
