Sound Bath Meditation

Simply release into this tranquil journey of deep relaxation, healing and self-care. You will be fully immersed in beautiful sounds, vibrations and frequencies produced through gongs, crystal singing bowls and other soothing instruments.

Feel comfort as you are lead on a guided meditation while the various sounds and vibrations wash over your body releasing energy blocks. Simply relax and allow these healing frequencies and vibrations to ease away your stresses, tensions, and worries. Give yourself the gift of full relaxation through the power of sound.

Please feel free to bring a mat / towel / chair and / or blanket for ultimate comfort and relaxation.

Donations welcome!

Registration is not necessary.

Come to one or both sessions!

(In case of inclement weather, class may be moved up to the MTB Pavilion or rescheduled.)