Have you ever heard of a Vision Board or a Dream Board?
The New Year is the perfect time to create your very own Vision Board. Think of it as a visual representation of your goals. They are usually poster-sized visuals which contain all kinds of images and text that represent a goal that you may have.
It has been said that putting your goals on paper in a visual format can actually help you achieve them! According to Psychology Today, mental practices (like visualization) can increase motivation and confidence. It’s also a fun arts and crafts project that allows you to see what your goals would look like once you achieve them.
It’s time to hunt through your old magazines for visual (or text) representations of your goal. If you want to make improvements to your kitchen, for example, you can clip a picture of a home that inspires you. Or perhaps you’d like to finally take that dream vacation. Find yourself a picture of a palm tree and grab your glue!
Be sure to post your vision board in a place that’s within your regular line of sight because the key is to look at it as often as possible.
You can use items you already have at home, OR we have Vision Board Kits for you to help you jump start your Vision—FREE of charge!
In your kit you’ll find poster board, (expired) magazines donated by the Morris Public Library, a glue stick, pair of scissors and a “how-to” guide!
Just call or email us to schedule a pick up of your Vision Board Kit, curb-side! Make those visions a reality!
